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"Without a doubt the most bang for your buck. I also purchased the other one that is for upper back, lumbar, etc. pain. It's hard to describe how effective these are. Even with different body types using them, finding the sweet spot is attainable. These are so heavy and dense - the reason they are effective"

"I have suffered from horrible tension headaches for several years. I usually ended my work day in severe pain. I tried physical therapy, muscle relaxers, stretching, etc and the pain always came back. I bought this item out of sheer desperation and wow! After a week or 2 the pain started to go away. I can now work a full day without pain and if I start feeling pain coming on I can lie on it for a few minutes to ward it off. It took some time to figure out where I needed to place the "nodes" but once I did I was amazed. I now use it in my recliner in the evenings to hit the tension spots and keep them loose. Great product!"

I’ve tried several products to relieve my upper back and shoulder tightness, but nothing beats this product. It does take a little practice to use effectively, but once you get familiar with exactly where to position yourself on it, it’s amazingly effective. I especially like how my entire upper back and lower neck get pressure at the same time, as opposed to working one area or side at a time. I can completely relax into it and control how much pressure is applied by lifting my hips to increase pressure and wiggling around slightly to dig into the knots. I use a pillow under my head and hips (or put my feet on a chair) so my back isn’t overly arched and so I can control pressure on the right areas. Worth every penny!"

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